Eating healthy diet is really helpful to improve your body system. It's not just bringing you health but also youth.
One of the healthy recipes I really love is salad. I have to eat at least once a day. Sometimes twice when I have time to make that.
Try to put as many as types of vegetable in your salad if you can. I usually put about 10 types.
New Superhuman is a self-help health and wellness group researching alternative medicine and sharing related information: anti-aging nutrition & exercise fitness with vitamins & antioxidant health supplements exploring spiritual healing, abundance & personal growth through the law of attraction.
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