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Anti-aging, Well being, healthy diet

Salad can be your good friend everyday!

Posted By Malena Lin on Sep 29, 2011 at 10:59PM

Eating healthy diet is really helpful to improve your body system. It's not just bringing you health but also youth.

One of the healthy recipes I really love is salad. I have to eat at least once a day. Sometimes twice when I have time to make that.

Try to put as many as types of vegetable in your salad if you can. I usually put about 10 types.

Salad

 

About This Group

Posted By Malena Lin on Sep 29, 2011 at 10:53PM

New Superhuman is a self-help health and wellness group researching alternative medicine and sharing related information: anti-aging nutrition & exercise fitness with vitamins & antioxidant health supplements exploring spiritual healing, abundance & personal growth through the law of attraction.

Members here are welcome to share your helpful tips how to keep healthy and young. Just be acitive, because people need you! <3

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